'Lettuce’ Celebrate Healthy Food At Some Delicious Restaurants In Mumbai



Picture Credits : Pinterest 

Eating salads is not called being on a diet, it’s called healthy living. As they say it’s not about eating less it’s about eating right in the right quantity. 
The Hungry Tummy loves salads, it can be as simple as a fruit bowl to a rich veggie salad, and we love them all.
We have listed some of the few places we have been too and relished the most amazing freshly made salads, sandwiches and juices. 


SABORO
Derived from the Spanish word 'sabor' which means taste, Saboro lounge by Mahindra situated in the busy streets of Churchgate, serves delicious healthy food, smoothies, cold pressed juices, fruit bowls and healthy desserts with the help of nutritionist and chefs. 
We guzzled into some delicious healthy noodles and sandwich. 

We had the Open Sandwich, which was divine. Made from cashew nut pesto, mushroom, zucchini, bell pepper, eggplant, whole wheat bread and cheese, this healthy protein rich open sandwich is an excellent main dish for a healthy meal. This freshly made open sandwich makes you consume only 281 calories we highly recommend.  

PRICE: INR 200
LOCATION: Churchgate, Mumbai
VALUE FOR MONEY: 8/10
AMBIENCE:  6/10

Ever thought that noodles would be healthy? No right! But yes, this Mediterranean cafe serves noodles which are healthy, delicious, zesty and spicy. A must try the Ramen Bowl, a divine bowl of udon noodles with exotic vegetables like mushrooms, zucchini, spring onions and sesame seeds. This power packed bowl which is rich in vitamin and protein consist of only 807 calories and is a meal by itself.

PRICE: INR 175
LOCATION: Churchgate, Mumbai
VALUE FOR MONEY: 7/10
AMBIENCE:  6/10


Open Sandwich, Saboro Lounge 
Picture Credits : Google





Ramen Noodles, Saboro Lounge 
Picture Credits : Google

KITCHEN GARDEN BY SUZETTE
If there is a hashtag that describes this gorgeous, beautiful out-door cafe is surely #healthytastyfood.
Walking through the narrow streets of Pali Hill, we came across this open air cafe which caught our eye and we did not want to miss it out. The vibe of this cafe with its open kitchen and fresh vegetables and its interiors pulled us into this space. This cafe serves delicious smoothies, DIY salads, cold pressed juices, healthy soups etc. It’s a must cafe one must visit.
We tried the Veg Falafel Bowl which was simply delicious. Barley forming the main base of this perfectly sauced bowl, with gluten free falafel, tomatoes, roasted bell peppers topped hummus, tahini and parsley dressing.
This sumptuous bowl is available in vegetarian and non-vegeterrerain is a must try.

PRICE: INR 450
LOCATION: Pali Hill- Bandra, Mumbai
VALUE FOR MONEY: 9/10


Falafel Bowl, Kitchen Garden By Suzette
Picture Credits : Zomato
GYMKHANA 91 BAR AND KITCHEN 

Raghuvanshi is buzzing again, with a new restaurant which is hitting the top of the charts at a fast pace. This colonial restaurant with its vintage style staircase, arch windows, partitions and a giant clock on the mezzanine level with its high ceilings and wooden flooring is a spacious dining place. 
With varied option on the menu we happened to try the one of their fresh juices called the Kale + Cucumber + Fennel juice. This non-alcoholic drink is fresh, light and healthy. Soon to be one of the loved drinks this one is surprisingly sweet and refreshing too. Best way to beat the scorching summer heat.

PRICE: INR 175
LOCATION: Lower Parel, Mumbai
VALUE FOR MONEY: 7/10
AMBIENCE:  8/10

 Kale+Cucumber+Fennel juice, Gymkhana 91 Bar and Kitchen
Picture Credits: Zomato



THE CLEARING HOUSE
With Irani cafes and sea food restaurants taking over the buzzing commercial streets of Ballard Estate, tucked in a small lane is this semi fine dining restaurant named The Clearing House occupying approximately 4000sqft.
With varied salad options we tried one of their healthy options called the shaved asparagus with water chestnuts with red onion dressing and lemon parmesan fondue.  And its one refreshing salad that cannot be missed with its crunchy and perfect combination that worked for the dish.

PRICE: INR 585
LOCATION: Fort, Mumbai
VALUE FOR MONEY: 6/10
AMBIENCE:  8/10
Shaved Asparagus with Water Chestnuts,The Clearing House
Picture Credits : Zomato


PANINARO
Paninaro having more than 10+ outlets is a quick cafe for healthy food. This sandwich delivery outlet serves food with fresh ingredients with their breads made in-house. Serving not only Paninis but a wide range of sandwiches, bagels, salads, juices, coffees, teas and dips, we ordered one of their healthy sandwiches for lunch. The Jalapeno Hummus feta cheese sandwich with Cajun spice hummus and roasted peppers, feta, olives and romaine. This is meal by itself loaded with healthy veggies providing the right amount of nutrition value to your meal.

PRICE: INR 160
LOCATION: 10+ outlets
VALUE FOR MONEY: 7/10


 Jalapeno Hummus Feta Chesse Sandwich, Paninaro
Picture Credits : The Hungry Tummy



FLAX
Swiping on the much in demand Swiggy application, we came across a healthy eatery called Flax situated at Breach Candy. Serving a wide range of super bowls, salads, sandwiches, wraps, DIY salads and smoothies we ordered the Mediterranean Bowl filled with couscous, marinated zucchini, broccoli, roasted red peppers, arugula, walnuts and feta with pesto dressing. A very refreshing salad gives the right amount essential fatty acids required by the body. A meal by itself, this one surely kept our calories away for a while we enjoyed this guilt free meal.

PRICE: INR 250
LOCATION: Breach Candy, Mumbai
VALUE FOR MONEY: 8/10
Mediterranean Bowl, Flax
Picture Credits: The Hungry Tummy


After eating such distinctive, heavenly and delicious food, we came to a conclusion that healthy food is not always boring and not tasty. Hop on and give those calories a miss and grab your healthy meal soon.

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